3rd Friday of each month 9 a.m. - 10:30 a.m.
Rainier Room, DeYoung Pavilion 
Please call to register Evergreen HealthLine 425. 899.3000
An interactive class and discussion group for people who live with Parkinson’s Disease, MS and other neurologic conditions. Free with registration.
The focus of these classes will be to learn more about how to:
• Plan a good basic diet that provides the nutrition your body needs
• Understand the calories needed to achieve or maintain a reasonable weight
• Develop eating strategies to prevent GI issues like constipation and slow digestion
• Schedule meals for best medication action
• Protect your energy by planning and preparing meals
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