Classes

Ongoing MS Classes for 2017

Registration or information: 

Call 425.899.3000 

Mon.- Fri., 7am-7pm or 24/7 

Online at: 
www.evergreenhealth.com

Location:

Except where noted,
programs are held at:
DeYoung Pavilion 

12039 NE 128th Street 
Kirkland, WA 98034

Evergreen Surgery and 
Physician’s Building 

12333 NE 130th Lane 
Kirkland, WA 98034

EvergreenHealth Medical Center 

12040 NE 128th Street 
Kirkland,WA 98034

Multiple Sclerosis Self-Help Group

Find comfort and strength with your peers as you learn, cope, laugh and celebrate the challenges and successes of living with MS. EvergreenHealth hosts two MS self-help groups, one during the day and one in the evening. Both groups are sponsored by the National MS Society and facilitated by trained volunteers who are committed to helping others and who have personal experience with MS.

Evergreen Men’s Group

Come join other men with neurological concerns (MS, Parkinson’s and Stroke) to explore what is happening to our minds and bodies as we look for ways to cope and to thrive in spite of our limitations. 

From the Ground Up: Strength and Flexibility

Geared toward those with neurological challenges including MS, Parkinson’s, and post-stroke recovery, this weekly mat-oriented class includes elements of yoga,T’ai Chi, exercise band and dumbbell exercises. Participants will be supplied with all of the necessary equipment including the exercise mat. All participants must be able to get down to the mat and back to their feet again independently or with the assistance of their own caregiver.

Neurological Exercise Group

Gentle stretch and strength exercises done in a chair or standing. For patients affected by neurological disorders such as Parkinson’s, Stroke and Multiple Sclerosis.

Neuro-Nutrition Class

An interactive class and discussion group for people who live with Parkinson’s Disease, MS and other neurologic conditions. Meets at the EvergreenHealth Surgery & Physicians Pavillion.