The exercises take place on the ground but they benefit you in all
walks of life. Geared toward those with neurological challenges
including Multiple Sclerosis, Parkinson’s Disease and post-stroke
recovery this weekly mat-oriented class includes elements of yoga,
Participants will be supplied with all of the necessary equipment
including the exercise mat. Due to the nature of the class all
participants must be able to get down to their mat and back to their
feet again independently or at least with the assistance of a chair.
Class meets Mondays & Fridays in 2017 with the exception of the dates listed below.
Location
DeYoung Pavilion
2nd Floor, Rainier Room
12039 NE 128th Street
Kirkland, WA 98034
Registration
Class size is limited.
Pre-registration required.
For registration and directions
call 425.899.3000
Monday - Friday, 7 a.m. - 7 p.m.
or register 24/7 online at
No class on the following Mondays:
January 2 - New Year’s holiday
May 29 - Memorial Day
September 4 - Labor Day
December 25 - Christmas
No class on the following Fridays:
November 24 - Thanksgiving holiday
Parking
Free parking is available in the surface lot and underground parking.
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