Thursday, February 5, 2015

Stay tuned for two exciting programs coming up

Women’s issues in MS Workshop 

Happening in April, this educational workshop will explore key issues impacting women with MS across different life stages:
  • Creating life balances and communicating powerfully with family, friends and colleagues
  • Relationships and Intimacy: building and maintaining social support and closeness
  • Women’s health through the life cycle.

In May look for Maureen Manley’s Empowered living class

During this thought-provoking and engaging course, you’ll explore a whole person approach to fostering your overall health and well-being while living with Multiple Sclerosis. Maureen will provide you with realistic understandings and supply you with practical skills to assist you in moving forward with an integrated, health-promoting and empowered approach to life. 

You’ll learn:
  • How to honor and work with yourself as a whole person: physical,
  • mental, emotional and spiritual
  • How to motivate yourself though desire rather than fear
  • Techniques to manage stress and redirect your energy productively
  • What drives human behavior, and how to work with your own to make
  • life enhancing choices
  • How to move through obstacles and stay on track with what you desire
  • Valuable information on exercise and nutrition
Stay tuned we will be sending out more information on these two great programs as the dates get closer, so you can get registered.

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