Sunday, May 15, 2016

Therapeutic Yoga









Build confidence, resilience and stability through this therapeutically designed class specific for people living with MS. Increase your flexibility and calm your nervous system with this safe and compassionate program. Our therapeutic teacher team’s extensive adaptive yoga training and experience will facilitate your understanding of how to restore, renew and regenerate your energy. Join us for a heartfelt exploration into health, wholeness and well-being. Class is accessible for all levels and capacity.

Therapeutic Yoga Instructor Team
Robin Rothenberg, BS
AVI Certified Yoga Therapist, Certified Iyengar Instructor, Essential Yoga Therapy Program Director

2016 Series Begin:
January 4
February 16
March 29
May 10
June 21
September 6
October 18
No classes in August or December.

Six-week series meets 9:30-11:00 a.m.
Tuesdays
$30 per series

Location
YMCA Carol Edwards Center
17401 133rd Avenue NE
Woodinville, WA 98072
Registration
Class size is limited.
Pre-registration required.

For registration and directions
call the Northshore YMCA at 425.485.9797
or register 24/7 online at:

Parking

Free parking is available.

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